Encourage Self-Acceptance & Love

The day-to-day stresses of life can have us rushing from A to B, back to C, meeting D and forgetting E that we don’t have time for some fundamental self-care rituals.  So I thought I’d remind you to take a moment before rushing through your morning routines.

Today is Compliment Your Mirror Day; a day to encourage self-acceptance and love.

So stop. Take a look in the mirror. Really make eye contact, and say…“You are beautiful, you are smart, you are strong.”

Your inner voice is more powerful than any skincare or beauty product out there so take a look in the mirror and recite some positive affirmations with me today!

If you don’t fancy that, or find it difficult to do, why not start with writing something on a post it note and sticking it to your mirror?

You can then recite it in your head every time you see it.